“I'm now in the best shape I've ever been, confident in my training and have achieved my first ever 50 mile ultra marathon. James understands life and will help you fit training into yours.”
George M.
Personal training
Personal trainer in Chichester
Get strong.
Get in the
right mind.
1-to-1 personal training from a private unit in Chichester, plus online and running coaching wherever you are. I'll meet you where you're at and help you break through what's holding you back.
1-to-1 coaching, in person or online
Weekly check-ins that keep you accountable
Run coaching from a Dragon's Back racer
The Right Mind philosophy
To attain the physical, you must have the mental.
You are capable of great things. As your coach, I'll meet you where you're at and help you break down the barriers to reach what's on the other side.
James Bezant
Founder & coach
Client reviews
Real people.
Real results.
5.0
★★★★★
“I had some performance goals such as 10 chin ups, a PB deadlift and 25 press ups in one set. I did all of this with James.”
Holly D.
Personal training
“As a 51 year old, out of shape and never having enjoyed exercise… I now love strength training, get a real physical and mental buzz from exercise and have dropped 28 lbs.”
Victoria F.
Personal training
“In the last 6 months weekly sessions with James have completely transformed my life… I immediately feel physically and mentally younger.”
Matthew F.
Personal training, age 63
“Working with James as my online coach has been the best investment in myself.”
Niamh J.
Online coaching, Ireland
“A super supportive and encouraging running coach. Very knowledgeable in helping me get back to running after a serious injury.”
Jess S.
Running coaching
Coaching
Three ways
to train with me
Every plan is built around you, so there's no one-size-fits-all package. We'll agree what's right for you on a free, no-pressure call.
In person, Chichester
Personal training in Chichester
This is where we learn how to move. A personal service tailored to you, from my private training unit at Glenmore Industrial Park.
- We're all unique, so we start where you are
- Progress you can see, week after week
Online, anywhere
Online coaching
Expert coaching wherever you are. Training and nutrition built around your goals and the results you want.
- Personal programme and nutrition plan
- Optional Zoom sessions
Running, online
Running coaching
Coaching from someone who has run the Dragon's Back Race, delivered online wherever you are.
- A plan built around your race, with strength work to keep you injury-free
- Weekly check-ins, plus fuelling and recovery guidance
What you get
Every plan includes
Whichever way you train with me, these three things come as standard. They're what turn effort into results.
Weekly check-in support
This is where we build a strong relationship and where the accountability comes in. We catch up every week to make sure you're still heading in the right direction. Clients tell me it's the most valuable part of the service.
A tailored gym programme
We've all walked into a gym and felt lost. I'll look at how you move, build from there, and prescribe exercise that's personal to you and supports your goals.
A tailored nutrition approach
We'll look at how you eat now and what you've tried before, then put together a plan that sets you up for success. You'll learn about food as you go, because the more you understand it, the easier it gets.
Your coach
Meet James
I'm James Bezant, the coach behind Right Mind Fitness. I train clients from my private unit at Glenmore Industrial Park in Chichester, and online wherever they are.
I've raced the Dragon's Back, a multi-day mountain race along the length of Wales, so I know what it takes to keep going when it gets hard. That mindset is at the heart of how I coach.
More about JamesGetting started
How it starts
Step 01
Book a free call
Tell me where you are now and where you want to be. It's free and there's no pressure.
Step 02
Get your plan
We agree the right package together, and I build your training and nutrition around you.
Step 03
Train and check in
We catch up every week to keep you accountable, adjust the plan and keep you progressing.
Free resources
Free training guides
Two step-by-step guides to help you master the basics. Download them, use them, and get stronger.
The press-up guide
Build strong, confident press-ups with a simple progression you can follow at home or in the gym.
Download free (PDF)
The chin-up guide
Work towards your first chin-up, or your next one, with a clear plan to build pulling strength.
Download free (PDF)Questions
Good to know
Where are you based?
My private training unit is at Unit 17, Glenmore Industrial Park, Chichester PO19 7BJ (what3words: ///boxer.lows.port). Online and running coaching are available wherever you are.
How much does coaching cost?
Every plan is built around you, so the price depends on what you need. We'll agree the right package together on a free, no-pressure call.
Do I need to be fit already?
Not at all. I meet you where you're at. We'll look at how you move and build from there, with exercise chosen to support your goals.
Can you help with my nutrition?
Yes. Every plan includes a tailored nutrition approach. We'll look at how you eat now and what you've tried before, then build a plan that sets you up for success, with plenty of education along the way.
Can you coach me for a specific race?
Yes. Running coaching gives you a plan built around your race, strength work to keep you injury-free, weekly check-ins, and fuelling and recovery guidance. It's delivered online, wherever you are.
From the blog
Training, running
& the right mind
Ready to start your journey?
Book a free, no-pressure call and let's talk about where you want to get to.